30 Day No Alcohol Challenge
est it. See how you feel. See if it works for you.
After 30 days, you can decide to stay quit. Or reduce your alcohol intake from there.
Or don’t do it at all. If you’re happy drinking, keep drinking. I love drinking. I love to drink a six-pack of beer and a bottle of red with the best of them.
I’m sure I’ll do it again one day. But for now, I’m happy with water and soda and feel like I am the best version of me.
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Category: Health & Fitness